Anything nicer than breakfast in a bowl? On a weekend morning, or if you have time even a weekday! This ‘day after a big night breakfast’ was so nourishing, and easy, and I love food that’s good for you and easy to prepare. You could use whatever you have for breakfast-

• Sauté mushrooms
• Pan fried halloumi
• Bacon
• Pulled ribs or slow cooked meat
• Sauté spinach
• Roast potatoes
• Baked beans
• Savoury or sweet porridge oats
• Scrambled tofu
• Eggs however you like
• Bread of you choice
• Sauté kale
• Chilli, garlic, curry powder

The options are endless. You really don’t need to limit this to breakfast, it could be brunch, lunch or dinner. I made some scrambled eggs with parsley and spring onions, served with sliced avocados, some smoked salmon and toasted dark rye. You could add some crunch with sunflower seeds or pepitas sprinkled on top

There’s no actual recipe attached to this. Just a reminder that good food, that is nourishing and loving to ourselves, is easy

Hope you enjoy this loving, easy food